· Have your teeth and gums cleaned and checked by your dentist twice a year.
· Prevent plaque build-up on teeth by using dental floss at least one a day.
· Brush your teeth after every meal. Use a soft-bristled toothbrush.
· If you wear dentures, remove them and clean them daily.
. If you smoke, talk to your doctor about ways to quitDiabetes is a chronic disease, which occurs when the pancreas does not produce enough insulin, or when the body cannot effectively use the insulin it produces. This leads to an increased concentration of glucose in the blood. Our body has to maintain the blood glucose level at a very narrow range, which is done with insulin and glucagons Diabetes is the common name for a range of conditions including diabetes mellitus type one and diabetes mellitus type two, diabetes insipidus nd gestational diabetes.
These are all conditions, which affect how the pancreas (an organ behind your stomach in the digestive system) secretes insulin or how the body reacts to this hormone. Insulin is a hormone that is required to convert sugar, starches, and other food into energy. Depending on the type and severity, diabetes is controlled by dietary measures, weight loss, oral medication or injected or inhaled insulin.
Diabetes is a disease that can affect the whole body – eyes, nerves, kidneys, heart, and other important systems in the body. It can also affect mouth. People with diabetes face a higher than normal risk of oral health problems.
Dental care is particularly important for people with diabetes. This is because they face a higher than normal risk of oral health problems due to poorly controlled blood sugars.
Dry socket is a common complication of tooth extraction. The dry socket is the hole in the bone from where the tooth has been removed. It is characterized by severe pain at the site of the extraction that tends to get worse over time. The pain generally begins a day or two following the extraction and can last for one to several weeks.
In normal conditions, a blood clot forms in the tooth socket, or alveolus, after a tooth is pulled to protect the bone and nerves underneath while it heals. Sometimes the blood clot either does not form or dissolve a couple of days after the extraction. That leaves the bone and the nerve exposed to air, food particles, fluid, and any other thing that enters the mouth. This can lead to infection and severe pain that can last for five or six days and delays healing.
Plaque and Tooth Decay
A cavity develops when a tooth decays or breaks down. A cavity is the early sign of tooth decay. It’s the space inside a tooth that remains once tooth decay is removed. There are millions of bacterial of germs in ones mouth. They mix with the chemicals in our saliva and sugary food particles to form lactic acids. These acid coatings or dental plaque sticks to our teeth. Cavities are caused by this colourless, sticky film of bacteria that constantly form on our teeth. The acids can get inside the teeth and create holes in the teeth, or cavities. It is one of the main causes of tooth decay. This is the reason why we brush and floss every day to remove plaque, because bacteria in plaque reacts with sugar in the foods we ear to produce acids that can attack and weaken tooth enamel – the hard, protective covering on our teeth. When plaque is not removed by a consistent oral care routine of daily brushing and flossing, our teeth are more likely to develop cavities. When the enamel is eroded or eaten away, it leaves the teeth unprotected, allowing for cavities to develop more easily.
How can one prevent a cavity from developing ?
Fortunately, there are many things we can do to help prevent the formation of a cavity. Try this dentist-recommended oral care routine:
· Brush twice a day regularly.
· Use toothpaste or mouthwash containing fluoride, a agent that strengthens teeth and helps prevent cavities.
· Clean between teeth daily with floss to help remove the plaque toothbrush is unable to reach.
· Follow a healthy diet and avoid sugary foods and drinks.
· Schedule regular visits with dentist, approximately every six months, for a routine cleaning and exam.
· Remember to change toothbrush when it looks worn, or every three months, because the newer the bristles, the more plaque the brush is able to remove.
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