Gum disease - how to prevent gum disease

Gum disease

Gum disease begins when plaque builds up along and under the gum line. This plaque causes infections that hurt the gum and bone that hold teeth in place. Sometimes gum disease makes your gums tender  and more likely to bleed. This problem, called gingivitis, can often be fixed  by daily brushing and flossing.

A more severe form of gum disease, called periodontitis, needs to be treated by a dentist. If not treated, this infection can ruin the bones, gums and other tissues that support your teeth. Over time, your teeth may have to be removed.

To prevent gum disease:

·                       Brush your teeth twice a day with fluoride toothpaste.

·                       Floss once a day.

·                       Visit your dentist regularly for a check up and cleaning.

·                       Eat a well-balanced diet.

·                       If you are a smoker, quit smoking. Smoking increases your risk for gum disease.